You may be carrying negative patterns from your family lineage, stopping you from living life to the fullest. With Family Constellations therapy you’re able to identify and transform unhealthy dynamics, freeing yourself from the past and unlocking your future.
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Healing through The Knowing Field & Nature Wisdom - Brighton
Group sessions in Brighton. The day includes Ceremonial Cacao, Sharing Circles, Ancestral Ritual and 3 group process. To reserve your place click the link below!
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Healing through The Knowing Field & Nature Wisdom 1:1
Private sessions either on zoom or in-person. 2 hours is the recommended time for your first session to give enough space to create safety, share your story and for the healing process. After that you may receive 1,5 hours either ad-hoc or as a journey of sessions.
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The Orders of Love
There is great love and great pain in every family. The Founder of Family Constellations, Bert Hellinger, suggests that love can flow more freely in a family when the orders of love are respected. The orders of love are not to be viewed as absolute rules but as guidelines that come from thousands of years of human experience
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Contraindications Gong Bath and Ceremonial Cacao
Sound Healing and Ceremonial Cacao are generally safe; however they may not be suitable for everyone, or you may have to be mindful of how much cacao you have. Please consult your healthcare provider before attending if you:
- Are pregnant (especially in the first trimester).
- Have a pacemaker or metal implants.
- Anyone with heart conditions as the cacao may increase the heart-rate and the pressure. If you have hypertension consult with your doctor and me first.
- Experience epilepsy, sound-induced seizures, or severe tinnitus.
- Have a serious mental health condition (e.g., schizophrenia or psychosis).
- Are on antidepressants (especially SSRIs or MAOIs). Cacao contains MAO inhibitors and can interact with certain medications, so please check with your doctor if you take antidepressants.
- Have anxiety or have a sensitivity to stimulants. Cacao is mildly stimulating and may feel overwhelming for those sensitive to caffeine or stimulants.
- Are highly sensitive to sound or suffer from recent trauma.
- Have Gastrointestinal Sensitivities. Cacao can be activating for the digestive system, so anyone with gut issues should start with a small amount.
- Have low blood pressure (for micro dosing cacao daily): Regular intake can occasionally lower blood pressure further, so monitor your response.
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Preparation details for attending an In-Person Group Workshop
To help you make the most of our time together I’ve put together some information that may be valuable for you.
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Preparation details for attending an Online Group Workshop
To help you make the most of our time together I’ve put together some information that may be valuable for you.
“Family Constellations Therapy can help you transform your life by seeing new perspectives from a wider lens and by being a representative you may embody this as if you're standing in someone else's shoes. We often project and re-live our unhealed wounds, or wounds that may be inherited through our ancestral lineage when we are unable to see them. Participating in this immersive experience may help you shift unhealthy habits and dynamics in yourself and as a result cultivate healing and change. Family constellations can reveal our unconscious and create lasting shifts in our lives. It's an embodied healing practice.” - Maria Tjader
Listen to my latest radio interview with Natasha Astara at her show Goddess in the forest.
Hear what previous clients have to say.
A glimpse into an online session.
In this video you’ll be able to see parts of what happens in a group session.
A glimpse into a in-person group session by Katarina Wittich.
