“A Women’s Circle is an opportunity to pause, connect with your body, feelings, creative thoughts and inner compass. Receive inspiration, clarity, nourishment, healing, relaxation and a greater sense of belonging.”
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What happens in a Women's Circle?
You gather as a community in a circle, where the intention is to offer a more intimate experience, where you get to connect deeper within yourself and the other participants.
Everyone gets a chance to be heard and seen through personal group shares.
Different exercises are brought in to offer enjoyment and transformative shifts both during and after.
Meeting in this way can sometimes be life changing.
Sound healing is often an element of our circles. Laying down to receive the reiki infused gong bath may help you process feelings, thoughts and bring you deeper into relaxation, helping you regulate your nervous system.
The session finishes with more rest, journaling and a group share to connect the group before leaving.
(No previous experience is needed.)
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Potential benefits of attending
- Stress reduction
- Emotional healing
- Enhanced mindfulness
- Deeper relaxation
- Nervous system regulation
- Improved sleep
- Energy balancing
- Creative inspiration
- Greater clarity as connecting with your own inner guidance
- Improved focus
- Feel more connected with your body
- Receive a sense of belonging and opportunity to stay connected with the community
- Meet new friends
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Contraindications
Pregnancy (especially during the first trimester)
Epilepsy
Serious Mental Health Conditions
Recent surgery or injury
Tinnitus or hearing issues. (Mild tinnitus may be ok. Contact Maria to discuss before attending)
Cardiovascular conditions
Implanted medical devices
If you’ve had caffeine like a coffee earlier in the day, it’s best to have less cacao depending on your tolerance. The best is to avoid caffeine on a day when having ceremonial cacao.
You usually receive about 20 gram in the Gong Baths
"I loved today Maria thank you so much. So weird from the second you started using the gongs I had images of my childhood that were so clear and in so much detail it was unreal! I could even see the fence at the back of our house that had pieces missing in it that I would never have remembered in a million years! I also had really bright colours coming in and out of view (with eyes closed), purple and yellow mainly. I have had these before when having reflexology and shiatsu too. Lovely and I cannot wait for the next one!" - Lisa
“I feel incredibly grateful to have experienced Maria’s work in a number of ways over time, including one-to-one family constellations, group constellations, women’s circles and gong baths. Each of these experiences has been meaningful, and together they have had a profound impact on my life. Through the constellation work, particularly the one-to-one sessions, I’ve been able to recognise patterns within my family that were unhelpful, holding me back or causing pain. Seeing these dynamics more clearly has helped me begin to release things that were never truly mine to carry, and that has brought real shifts in how I understand myself and my relationships. Maria holds this work with extraordinary gentleness, compassion and integrity. She has a beautiful way of creating spaces where people feel safe, welcome and truly held, even when the work itself can feel deep or challenging. Community is clearly very close to Maria’s heart. Her women’s circles are warm, supportive and genuine, and being part of them has helped me feel connected to a gentle and caring spiritual community. Her gong baths are also deeply calming. When she settles the group and the sound begins, I find myself completely relaxing — as if the world pauses for a while. Maria is a truly special person: kind, generous and deeply heart-led. I trust her completely and feel very lucky to have been supported by her work. I would wholeheartedly recommend her to anyone who feels drawn to this kind of healing.” - Rachel